Why Does My Cat Lick Or Chew My Hair?
- Ray Duck
- Jun 12
- 3 min read
Introduction
Cats have many curious behaviours that can puzzle their owners. One such behaviour is when a cat licks or chews on your hair. This can feel strange or even uncomfortable, but it’s a common action with several possible explanations. In this week's blog we explain why your cat does this, and help you respond appropriately to strengthen your bond with your furry friend.
Cats Show Affection Through Grooming
One of the main reasons cats lick or chew hair is to show affection. Cats groom each other to build social bonds, a behaviour called allogrooming. When your cat licks your hair, it treats you like part of its family or social group. This is a sign of trust and love.
Cats often groom their kittens and other cats they are close to. By licking your hair, your cat is including you in this intimate ritual. It’s their way of saying you belong to their “clan.”
Your Hair Smells Like Food or Something Interesting
Cats have a strong sense of smell and taste. Sometimes, your hair might carry scents that attract your cat. This could be the smell of shampoo, conditioner, or even food particles. If you recently used a scented product or have been eating, your cat might lick or chew your hair out of curiosity or because it finds the smell appealing.
For example, if you use a coconut-scented shampoo, your cat might be attracted to the sweet smell and want to explore it by licking. Similarly, if you have traces of peanut butter or other foods on your hair, your cat may try to taste it.
Cats Use Licking to Self-Soothe and Reduce Stress
Licking is a calming behaviour for cats. When they feel anxious or stressed, they may lick themselves or objects around them to relax. Your hair might become a target for this behaviour if your cat finds comfort in licking it.
If your cat licks your hair during quiet moments or when it seems nervous, this could be a sign it is trying to calm down. This behaviour is similar to how some cats suckle on blankets or soft toys.
Chewing Can Be a Sign of Play or Teething
Chewing on hair is different from licking and may indicate playfulness or discomfort. Young cats and kittens often chew on things as part of exploring their environment or relieving teething pain.
If your cat is still young, chewing your hair might be a way to play or soothe sore gums. Adult cats might also chew hair if they are bored or seeking attention. It’s important to gently redirect this behaviour to avoid damage to your hair or discomfort.
How to Respond When Your Cat Licks or Chews Your Hair
Understanding why your cat licks or chews your hair helps you decide how to respond. Here are some tips:
If it’s affectionate licking, enjoy the bonding moment. You can gently pet your cat to reinforce the positive interaction.
If your cat is attracted to scents, try switching to unscented or less fragrant hair products to reduce licking.
If licking seems stress-related, provide your cat with a calm environment and comforting toys or blankets.
If chewing is playful or teething-related, offer safe chew toys to redirect the behaviour. Avoid pulling your hair away suddenly, as this might scare your cat.
If chewing becomes excessive or damaging, consult a veterinarian to rule out dental problems or anxiety issues.
When to Be Concerned About Hair Licking or Chewing
While licking and chewing hair is usually harmless, there are times to watch for signs of problems:
Your cat chews hair aggressively or causes pain.
The behaviour increases suddenly or becomes obsessive.
Your cat shows other signs of stress, such as hiding or loss of appetite.
You notice hair loss or skin irritation on your scalp.
In these cases, a vet visit is a good idea. The behaviour might indicate anxiety, dental pain, or other health concerns.
Final Thoughts on Cats Licking or Chewing Hair
Cats licking or chewing your hair is a unique way they communicate with you. It can mean affection, curiosity, comfort, or play. Paying attention to the context and your cat’s overall behaviour helps you understand their needs better.
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