Cats and Their Strange Habits: What’s Normal and What’s Not?
- Ray Duck

- Aug 8
- 4 min read

Introduction
Cats are uniquely captivating animals, showcasing a range of odd behaviours that often puzzle even the most seasoned cat owners. From their peculiar sleeping positions to energetic outbursts, getting to know your furry friend's habits can be quite a journey. This blog post will examine common strange habits in cats, distinguish between what is normal and what may require attention, and offer valuable insights into the mysterious lives of our beloved companions.
The Peculiar Sleeping Positions
Cats are famous for their love of sleep, often dozing up to 16 hours a day. Their sleeping positions can be downright bizarre. While some cats stretch out on their backs displaying their bellies, others curl up tightly like a croissant.
Normal Behaviour: If your cat sleeps on its back with its belly exposed, it generally means they feel safe and comfortable in their space. This is a common sight among relaxed cats who trust their surroundings.

Worrisome Sign: A sudden change in sleeping habits, such as sleeping excessively or struggling to get up, might suggest health issues. For instance, more than 50% of cats are estimated to suffer from obesity, which can lead to joint problems. If your cat shows signs of extreme fatigue, a visit to the veterinarian is recommended.
Chasing Shadows and Lights
Have you ever laughed as your cat pounces on a beam of light or chases shadows? This behaviour can be intriguing yet amusing.
Normal Behaviour: This playful act stems from their hunting instincts. Cats are natural hunters, and their excitement over anything that moves—whether it's a bug or a flickering light—accounts for their playful nature.

Worrisome Sign: If your cat fixates obsessively on shadows or lights to the detriment of their daily activities, it could indicate a neurological issue or compulsive behaviour. Keep an eye on how frequently this occurs and reach out for professional guidance if you see it intensifying.
The Midnight Zoomies
Many cat owners can relate to the sudden onset of "midnight zoomies." It can be quite a sight when your cat shifts from snoozing to racing around the house like a wild creature.
Normal Behaviour: Cats are crepuscular, meaning they are most active during dawn and dusk. Their natural hunting patterns lead to sudden bursts of energy during these times, prompting energetic play.
Worrisome Sign: If these bursts of energy regularly morph into aggression or hyperactivity, it might be helpful to assess their diet or provide additional mental and physical stimulation. A bored cat is likely to engage in disruptive behaviours.
Kneading and Purring
When cats knead with their paws, often accompanied by soothing purrs, it can be a joyful sight.
Normal Behaviour: This instinctual action connects back to kittenhood, as kneading helps stimulate their mother’s milk flow. Cats that knead are generally content and relaxed, signalling a positive state.
Worrisome Sign: If kneading is combined with excessive vocalizations or signs of stress, it may indicate anxiety. Understanding the context of this behaviour can be essential for addressing any underlying issues.
Obsession with Cardboard Boxes
If you've ever noticed your cat's fascination with cardboard boxes, you’re not alone. For many cats, boxes are preferred over lavish beds!
Normal Behaviour: Boxes create a sense of security and work as perfect hiding spots. They cater to a cat’s natural instincts, providing opportunities to stalk, pounce, and explore.

Worrisome Sign: If your cat becomes overly fixated on boxes to the detriment of other activities or social interactions, this might suggest anxiety. Enhancing their environment with various toys and climbing structures can help alleviate this concern.
The Fascination with Catnip
Catnip can transform a calm cat into a playful whirlwind. But what explains this herb's magic?
Normal Behaviour: Approximately 50-70% of cats react to catnip, thanks to genetic predispositions. Their response can include rolling, purring, and bursts of energy, usually lasting 10 to 15 minutes before they lose interest.
Worrisome Sign: While excessive catnip consumption is generally not harmful, overly aggressive behaviours during these episodes can be alarming. Monitor their reactions and consider limiting exposure if aggression arises.

Insights on Understanding Your Cat’s Habits
Understanding cat behaviour is essential for fostering a healthy and happy home for your feline friend. While many quirky habits are completely normal, recognizing signs of distress or health issues can aid in prompt treatment. Keep a close eye on behaviour patterns and take note of any changes over time.
Each cat is unique, with its own personality and quirks. Their odd habits often reflect their individuality. By becoming more attuned to your cat's behaviours, you can help ensure they feel safe and loved.
Knowing what's normal and what's not can enhance your relationship with your cat and offer peace of mind. Always consult a veterinarian if something seems off, and cherish the delightful quirks of your furry friend!

With these insights, you're better prepared to navigate the whimsical world of cats and their strange habits. Embrace their quirks, stay alert to changes, and remember—every cat is one of a kind!
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